Welcome, one and all, please read along with me, as I take you inside my magical, mystical, peaceful, contented sanctuary and life.

Please allow me to introduce myself, and a big thank you for opening and beginning to read my blog, along side me.

I am, Anz, and this is my life story. I will be writing daily, and it will be like my “journalling” for the day.

I will only be discussing my own life experience, and all the curve balls, that were kicked my way, all of them knocked me down, but I got up, I rose above it, just like my blog name, I am a STRONG UNCAGED PHOENIX , I kicked those Curve Balls right into the goals.

BUT…..I have not always been as free as a bird, I once was a caged bird, with clipped and broken wings, read along if you would like to know or want to know how, I not only survived twelve, long, gut wrenching, horrendous, heartbreaking, heart shattering, childhood s!!!!l A!!!e, but I, after twenty seven years of in and out of therapist offices and numerous couch surfing in their rooms, that I am now thriving and conquering my world, and I am doing and living my life one day a time.

All will be revealed.

My blog is by any means going to be easy to read, as I will write in two sections of my blog.

First section will be a section where you can read along and see how and what my day was like, and a little bit of my life experience and what I have learnt in the forty seven years, I have had the privilege to live,

Second section is going to be section that you can subscribe too, and that will contain, very detailed, some times raw and honest beyond imagination, gut wrenching information about my child abuse.

I am setting my blog up this way, so to give people a chance to read the calm, positive, fun, humble, grounding blog, full of harmony and grounding and to help you go about your day and evening with a smile and a warm heart.

The subscribe section, will have all of my details and I mean all of my details of my abuse. I will be discussing how after years of the inside war, that was destroying my: Mind, Body, and Soul. You will get to know that I am BIG on my: Mind, Body, and Soul and my spirituality, as it is that, which saved me in the end.

I will be discussing, how i managed to become my own saviour after years of thinking and believing that their was someone or something out side of me, that was going to or was able to save me.

I brought any book that I could get my hands on, looking for the answers to help calm my storm, to stop the murkiness from coming up, once it was stirred up again, by being triggered on any given day or night.

The day, I went within, was the day, my life started getting better, it did not get better over night, I needed too heal, twelve long traumatic years, but I kept moving forward, sometimes, I would take ten steps forward, and get knocked back twenty steps, but I kept soldiering on, and now I can tell you, with hand on heart, my life is perfect, perfect I hear you say, but, Anz, nothing is perfect, but stay with me for the ride and story, and then you will also say out loud to anyone who cares to listen, oh my, Anz, you are right, your life is perfect.

I do suffer from severe Complex Post Traumatic Stress Disorder, and I am required to be medicated for the rest of my life, I will discuss, why this is the case.

I am going to BANISH the STIGMA around MENTAL HEALTH also, with my blog.

So please allow me to extend my hand to you, and know that you are safe, loved, cared for in my little corner of the internet.

DISCLAIMER: I am not a therapist of any kind. Please read my blog with caution ⛔️. I will be digging deep, and it is very raw and I was hurt very badly, I can not help regulate your emotions, feelings, triggers, mental health or any other feelings that may arise, whilst reading my blog, as there is this screen between us all, but always remember, whilst reading my blog and long after you have finished reading the reticle of the day, please make sure you are either great at self-soothing, or you have someone who you can snuggle into and cry and be held, if the need arises.

I remove all liability whilst reading my blog, weather that is, emotionally, physically, spiritually, and/or financially.

Thank you once again, now let’s get this blog out there in to the world.

I am hoping my blog does a number of things:

1. Allows some one to know that are not alone,
2. Gives you comfort, if you have experienced anything I write daily about,
3. Allows you to see, that even the worst kind of abuse and the number of years and the age I was, that there is hope that you can also be as free as I now am, although please try and remember, I have been healing for twenty seven years,
4. I want to be a beacon of light, love, laughter and strength,
5. I want someone to read my blog, and see that I have walked in many shoes, so I get it, I feel you, I feel your pain, and I see you, I sincerely see you,
6. If I can help someone, just one person even, then my blog is doing what I have set out to do

I will always put a ‼️ if it is triggering or extremely painful and raw.